Become a Personal Fitness Trainer

Personal fitness training is an individualized program to help people reach physical goals. A certified personal trainer usually provides this training and includes resources such as nutrition guidance and ongoing support. A personal fitness trainer will develop a specialized and personal approach customized to the client’s unique needs, assessing their current activities, overall health, and lifestyle choices.

• PFT118 – Anatomy & Physiology for the Fitness Professional
• PFT100 – Leadership, Business & Sales
• PFT101 – Essentials & Fitness Assessment
• PFT102 – OPT™ for Sports Specific Training
• PFT103 – Exercise Psychology & Lifestyle Coaching I
• PFT120 – OPT for Youth-Specific Training
• PFT105 – Exercise Physiology
• PFT119 – Kinesiology of Human Movement
• PFT106 – Special Populations Fitness Prescription
• PFT107 – Advanced Fitness Nutrition I
• PFT108 – Advanced Fitness Nutrition II
• PFT109 – Lifespan Fitness Solutions
• PFT110 – Principles of Weight Management
• PFT111 – Fitness Program Design I
• PFT112 – Concepts of Corrective Exercise
• PFT113 – Fitness Program Design II
• PFT114 – Fitness Program Design III
• PFT115 – NASM- CPT Exam Prep
• PFT122-A – Fitness Practicum I
• PFT122-B – Fitness Practicum II
• PFT122-C – Fitness Practicum III

• Demonstrate proper exercises related to targeting specific parts of the body.
• Explain routines that parallel specific fitness goals and improve fitness.
• Watch over clients during exercises to minimize injury and implement the proper technique.
• Assess different fitness levels in clientele and provide alternative routines and exercises when needed.
• Monitoring client progress to ensure that exercises’ are modified when a different fitness level is achieved to ensure continuous improvement.
• Advise clients on resources and information available regarding nutrition and lifestyle choices.
• Apply first aid if need be.

If you’ve been considering a career as a personal trainer, you’ll want to know what the job market looks like in this field. According to the Bureau of Labor Statistics, the job outlook for personal trainers has a projected growth rate of 15 percent from 2019 to 2029, which is much faster than the average growth rate for all occupations.

One way to become a personal trainer is by completing a personal fitness trainer program, which can provide individuals with the necessary education and training to excel in the field. With a promising job outlook, pursuing a career in personal training could be a rewarding and fulfilling choice.